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    Easy Carb-Conscious Recipes

    Making your favorite dishes easier, healthier, and lower in carbs!

    • Low-Carb Food Swaps
    • South Beach Diet Phase 1 Diet
    • Quick and Easy
    • Easy Prep

    Summer Sides

    • Southern coleslaw with vinegar dressing in a brown bowl on top of a red checkered cloth.
      Southern Coleslaw Recipe with Vinegar Dressing
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe
    • Whipped cottage cheese fruit salad with strawberries, blueberries, and blackberries in a glass bowl with strawberries behind it.
      Whipped Cottage Cheese Fruit Salad
    Corn kernels on a cob exposed as husk is being pulled back.

    Viral Recipe!

    Microwave Corn on the Cob in the Husk

    Use this hack to cook corn on the cob in minutes all summer long!

    Microwave Corn in Husk →
    Browse All Recipes
    Head shot of Marjory Pilley.

    Hey, I'm Marjory!

    Remember those Make-Ahead Meal Kitchens? I had two that helped busy people get healthy dinners on the table fast!

    About Marjory

    Always Popular!

    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!

    Would you like more easy, healthy, carb-conscious recipes?

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    Find What You're Looking For:

    Browse Recipe Index →

    Free Meal Planning Resources and Guides

    • Seasonal Fruit and Vegetables
    • Printable Weekly Dinner Planner
    • Cooking Tips and Guides.

    Scroll down 👇👇👇 for popular recipes by category!

    Chicken Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Slices of ground chicken meatloaf on a platter.
      Best Ground Chicken Meatloaf Recipe
    • Alice Springs Chicken topped with honey mustard and cheese on plate with mushrooms surrounding it.
      Copycat Alice Springs Chicken Recipe
    • Three slices of turkey tenderloin on a plate with cauliflower rice and a fork.
      Easy Baked Turkey Tenderloin Recipe
    Healthy Chicken Recipes →

    Seafood Recipes

    • Argentine shrimp in a lemon, butter, garlic, scampi sauce on a white platter surrounded by slices of lemon.
      Argentine Shrimp Scampi Recipe
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Bourbon Marinated Salmon Recipe
      Bourbon Marinated Salmon - Easy Recipe!
    Healthy Seafood Recipes

    Beef Recipes

    • Best London Broil in the Oven
    • Sloppy Joe on plate.
      Gourmet Sloppy Joes (without ketchup!)
    • Two slices of gourmet meatloaf with sundried tomatoes, mozzarella and Parmesan cheese, and oatmeal on a white plate with chopped basil.
      Gourmet Meatloaf with Sun-Dried Tomatoes
    • Flank steak pinwheel stuffed with spinach, tomatoes, and mozzarella cheese on a red plate.
      Flank Steak Pinwheels (Oven)
    Healthy Beef Recipes

    Appetizers and Snacks

    • 1 Avocado Guacamole Recipe
      One Avocado Guacamole Recipe
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates
    Healthy Appetizer Recipes

    Side Dishes

    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Two broccoli muffins on plate with a basket of muffins behind them.
      Broccoli Muffins - Just 4 Ingredients!
    • Garlic sauteed baby carrots in a serving dish.
      Sautéed Baby Carrots with Garlic
    • Bowl full of roasted cauliflower rice topped with parmesan cheese and parsley
      Roasted Cauliflower Rice from Frozen (or Fresh)
    Healthy Side Dish Recipes

    Desserts and Treats

    • Slice of flourless chocolate cake with ganache on a white plate with strawberries and more plates with cake behind it.
      Flourless Chocolate Cake with Ganache
    • Three healthy banana oatmeal raisin cookies on a plate.
      Banana Oatmeal Raisin Cookies
    • 3-ingredient peanut butter blossom cookies on a plate, each topped with a Hershey Kiss.
      3-Ingredient Peanut Butter Blossoms + Hershey's Kisses
    • Triple berry crisp with blueberries, strawberries, and black berries on a plate with a fork. The oatmeal crumb topping is browned.
      Triple Berry Crisp with Frozen Berries
    Healthy Desserts

    Breakfast and Brunch Ideas

    • Ham Quiche Cups stacked on plate
      Ham Quiche Cups {Low-carb, Gluten-free}
    • Bowl with slow cooker steel cut oatmeal topped with blueberries and walnuts.
      Steel Cut Oatmeal Crock-Pot Directions
    • Simple strawberry smoothie with yogurt in a glass with strawberries on top.
      Simple Strawberry Smoothie with Yogurt
    • Zucchini and Egg Muffins on plate
      Zucchini Egg Muffins Recipe - Just 4 Ingredients!
    Healthy Breakfast Recipes

    New and Updated

    • Slice of flourless lemon almond cake topped with whipped cream and strawberries on a white plate.
      Flourless Lemon Almond Cake (No Sugar)
    • Guacamole chicken melts on a plate surrounded by cilantro
      Guacamole Chicken Melts
    • Stack of high protein cottage cheese oat pancakes topped with diced strawberries on a white plate.
      High Protein Cottage Cheese Oat Pancakes
    • White plate with four baked chili lime chicken using tajin seasoning with lime wedges and cilantro.
      Baked Chili Lime Chicken

    Check out Alternative Dish for tasty vegan alternatives to your favorite recipes.

    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • A slice of crustless asparagus quiche on a plate.
      Easy Crustless Asparagus Quiche Recipe
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates

    Popular Low-Carb Swaps

    • Zucchini noodle Alfredo topped with Parmesan cheese in a white bowl with a fork.
      Easy Zucchini Noodle Alfredo
    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe

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